Relaxation massage is a type of therapeutic massage focused on promoting relaxation and reducing stress. It typically involves long, flowing strokes and gentle kneading to soothe the muscles and calm the mind. The techniques used can vary, but they generally aim to enhance circulation, relieve tension, and create a sense of overall well-being. This massage is often performed in a peaceful environment, with calming music and dim lighting, to further enhance the relaxing experi

Apply firm pressure and slow strokes to reach deeper layers of muscle and connective tissue surrounding muscles. It’s beneficial for...